New to yoga?

Elaine Mattatall in Janu Sirsasana

Bring balance to your body, mind, and spirit

Check out our First Month Unlimited offer!  $49 for a month (30 consecutive days) of unlimited classes.

We offer a variety of classes that are appropriate for a wide range of experience and fitness levels. Please visit our Programs Page to find a class that suits your needs.

For more information, please call us at 902-404-9642. 



What to know before your first class

Everyone in class needs:

  • A yoga mat (we encourage you to bring your own, but we do have rental mats that you can use for a small fee)
  • Comfortable clothing which facilitates movement such as bending, stretching, and raising arms overhead.
  • A bottle of water (recommended)

Studio facilities

We have two practice spaces. There are two restrooms across from the elevators.

Policies

Leave your shoes outside.

Bring valuables into the practice space with you.

In order to support the comfort of all students and staff, we strive for a scent-free environment.