This is the final part of a two part series. Why do some people succeed at adopting a yoga practice and others fail. It’s easy to put success down to luck or natural talent, but while there will always be an element of that, it does not seem to be “the answer”. While reading some […]
Why do some people succeed at adopting a yoga practice and others fail. It’s easy to put success down to luck or natural talent, but while there will always be an element of that, it does not seem to be “the answer”. While reading some blogs I came across an article about why some people […]
The final installment in the four part series of articles about the Mysore style of Ashtanga Yoga. This article talks about the objections that a new person would have to attending one of these classes.
The third of a four part series of articles about the Mysore style of Ashtanga Yoga. This article talks about the etiquette to follow in a Mysore style class.
The second of a four part series about Mysore style Ashtanga yoga classes. This article talks about the benefit of Mysore style classes.
A Mysore style Ashtanga Yoga class sounds scary. I don’t know what it is, I don’t know why I would want to go, I don’t know the benefits. I am afraid I will look stupid. Read the rest of the article to learn about Mysore style yoga.
I was asked to write a short article about our trip to Goa for the Yoga Atlantic newsletter. I sent an email to the group and asked them for their feedback. Please tell me What you really liked about the yoga What you really liked about the resort / area / tourist aspects What you […]
Well, its been amazing to say the least. At first it was a little hard to adjust to all the sounds and and crazy drivers and heat. Now I am a little sad to be leaving. Nancy and her assistants have been fantastic. We have our last talk tonight… details to come. Vanessa and I […]
We’ve been doing some meditation while we have been here with a women named Katie who has studied with Buddhist’s for a very long time. She talks a lot about emotional states and the “stories” we create in our mind and how they affect us and other people energetically. Meditation becomes a door way to […]
We have arrived safely and have been here for 2 sleeps! Its very colorful and warm… ok, hot! They have a pool and lots of shaded beds with colorful pillows to lounge on during the day. The shala is large and we’ve done 2 sweaty practices. Nancy has 2 assistants that help her and the […]
