The prince approaches the large wooden doors with determination. He has been struggling for over an hour now to reach Sleeping Beauty. He has made his way through the thorn bushes and across the moat. All that remains is getting through these doors and into the castle. At last he will be able to save […]
Thumper runs out into the middle of the lake. He does not sink because the water is frozen. He stops in the middle turns and calls to Bambi “Come on out Bambi. The water is stiff, see.” Thumper whacks the ice rapidly with his foot. This is the Thumper Factor. You can use the Thumper […]
“You are too old to be sitting in a high chair!” Alice told her niece as they sat down for lunch. Recently Alice’s yoga teacher told her that she was too old to be sitting in a high chair in Utkatasana which is also know as chair pose. What is Utkatasana Utkatasana is one of […]
Do you know what they are? If you said flexibility, strength and stamina you are wrong. While these are important attributes they are not the ones that make you successful at yoga. The 3 key attributes do not depend on your flexibility, strength or stamina. The key attributes are more mental than physical. These key […]
His mom always said “Eat your vegetables.” So today Tony is eating all his vegetables. There is a mountain of vegetables on his plate. In fact there are so many vegetables that he needs 6 plates to hold them all. Tony figures that if vegetables are good for you he was going to get his […]
The storm has been approaching all day. The wind is picking up and the dust, leaves and papers are blowing all around. Finally with a rumble of thunder the rain starts to fall. It is about time. This rain will turn the grass green again. You are happy for the stormy weather after the long […]
Alice brought her baby kitten to yoga class. The kitten rolls all over the mat and is playing with Alice’s hair. Unfortunately the kitten is in the way and Alice is stuck in Downward facing dog until it moves. Bringing your kids to yoga class with you is a great way to have some family […]
The flock of Starlings arrived at the bird feeder again today. The noise was extreme as the birds all trumpeted their good fortune at finding this stash of food. The recent severe winter storm buried all their natural food sources. Their twittering attracted the attention of the neighbourhood cat and she is looking for some […]
Bob an Alice are on the third play off hole of the golf tournament. Alice has a chance to pull ahead and win the match. If she can sink this putt she will be one stroke ahead of Bob. Alice approaches the ball, lines up her putter and begins her stroke when several cell phones […]
Alice is reading the story of the Three Little Pigs to her nephews. She reads the part where the Big Bad Wolf huffed and puffed… So he knocked at the door and said: “Little pig! Little pig! Let me in! Let me in!” But the little pig peeped through the keyhole and saw the wolf’s […]
