We are having a special treat for Valentine’s Day 2011. Valentine’s Day Chocolates There are 30 boxes of chocolates at the studio waiting to be picked up by you. These are Lindt chocolates. They are imported from Switzerland and there are 5 chocolates in each of the boxes. Each chocolate has a different filling:
The end of our fifth year in business is in September 2009. We first opened our doors in September 2004 with the objective of bring yoga to Dartmouth in a quality practice space. One of the things we are doing this year to celebrate is: Bring a Friend Month and a half Here is […]
Sri K. Pattabhi Jois the guru of Ashtanga Yoga died today, Monday May 18 at 2:30 pm (Indian Standard Time). Pattabhi Jois was the first and only guru of the Ashtanga style of yoga. He taught David Williams the practice in 1974. David Williams was the first Western to learn the practice and from there […]
This workshop is for the beginning meditator. It will provide you a good overview and insight into meditation practice as well as many guided meditation sessions. This workshop will help you to learn how to establish and sustain a daily meditation practice. Seated, reclining, standing and walking meditations among others will be covered during the […]
Our first ever food bank benefit yoga class was held on Sunday December 14 from 4 – 5:30 pm. We had a Kripalu class and an Ashtanga class happening at the same time. These two classes were followed by a 30 minute meditation time lead by Mary Lynass. As you can see in the pictures […]
