Way back at the end of May my teacher challenged her students to complete a yoga class a day for the month of June. Yoga everyday did not mean everyday. We could take one day off a week (usually Saturday) skip Full Moon and New Moon days. They were on Saturday in June, so there […]
Well what a week! This is for the week from Sunday June 13 to Saturday June 19. In the previous weeks report I thought that this week should be mostly okay and that is the way it turned out. I did manage to do a yoga practice everyday from Sunday to Saturday again this week.
I did manage to do yoga everyday this week from Sunday to Saturday. Sunday – 1/2 Intermediate Monday – full Primary Tuesday – full Intermediate Wednesday – full Primary Thursday – full Intermediate Friday – full Primary Saturday – rest day In my last update, I thought that Tuesday was going to be a bit […]
I did manage to do yoga every day from Tuesday to Sunday. Tuesday – Full Intermediate series Wednesday – Full Primary series Thursday – Full Intermedaite series Friday – Full Primary series Saturday – rest day Sunday – Half Intermediate series Sunday was the most challenging day
I started doing Ashtanga yoga in August of 1998. Now 12 years later I was able to bind in Baddha Padmasana. Woot! Oh, by the way, that is not a picture of me! I will get a picture some day soon!
My teacher has challenged her students to practice yoga everyday for the month of June. After talking to her on the 1st of June, I decided to take her up on the challenge. Here are her guidelines: Everyday does not mean every day! Saturdays are rest days. New moon and Full moon we do not […]
