There are 8 movements in the Three hearts and nine gates series. Below you will find a full practice video followed by individual videos for each of the movements in the series.
- Full series practice
- Double hands hold up the heavens
- King removes his helmet
- Divide heaven and earth
- Gather the sun and press the earth
- Pull bow to shoot an arrow
- Cat gazes at the moon
- King rides his horse with fiery eyes
- King shakes his body
