All times are in the Atlantic Time Zone.
Monday
6:30 – 7:30 PM – Beginner Qigong in person at North Woodside Community Centre. Contact them directly to join the class.
Wednesday
1:00 – 2:00 PM – Advanced Qigong on ZOOM
7:00 – 8:00 PM – Beginner Qigong on ZOOM
Friday
10:00 – 10:30 AM – Chair Yoga in person. This is a private class for the residents of Parkland Estates on Baker Drive in Dartmouth.
Saturday
9:00 – 10:00 AM – Beginner Qigong on ZOOM. This class is also on Facebook Live.
Sunday
2:00 – 3:00 PM – Beginner Tai Chi & Qigong in person.
This is an outdoors class. Join us at Birches Park in Portland Estates, Dartmouth, weather permitting.
This class will resume once the weather warms up which should be sometime in late May.
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