“Yes, I can go on Wednesday night instead of Tuesday.” Sally responded. Alice was relieved. Her previous practice buddy was not as flexible in her availability as Sally is. Alice’s relationship with Sally, her new Practice Buddy, has been great. She used the Two Pots Principle from Aesop’s fables to help her avoid the most […]
“I am getting so frustrated!” said Alice “I am progressing so slowly in this pose.” Alice has set herself a goal of learning six new poses in two months and it is not going very well. Alice’s yoga teacher tells her to use the Filbert Principle to reach her big goal. He then tells Alice […]
Bob is working on Paschimottanasana and his short hamstrings are preventing him from moving very far into the pose. His hands are only getting just beyond his knees. It does not matter what he does he can get no further. His yoga teacher tells him to embrace the crow and improvements will come. He tells […]
Everybody knows the Aesop Fable about The Hare and the Tortoise, but just in case you don’t or you need to be reminded about how it ends here is the story. The Hare and the Tortoise A Hare one day ridiculed the short feet and slow pace of the Tortoise, who replied, laughing: “Though you […]
