Alice is sitting stuck in traffic thinking of her favorite character from the story “Alice in Wonderland” The white rabbit was frantic. He was going to be late for a very important date. Unlike the white rabbit, Alice is not worried about being late for her yoga class. In fact she was planning on getting […]
We all remember the story of Goldilocks and the three bears. In that story Goldilocks sat in three chairs. One was too hard and uncomfortable. Another was so soft that she sank into it and almost disappeared. The third chair was just right. Not too hard. Not too soft. Just firm enough to make […]
Betty always comes to class with her chewing gum already fully engaged. She finds that chewing gum really helps to keep her mouth from drying out and she is so good at blowing bubbles during class and popping them. She doesn’t even get the popped bubble stuck on her face. She gets lots of attention […]
Splat! Splat! Splat! Alice was enjoying her yoga practice until it started to rain sweat on her mat. The sweat was coming from the guy practicing next to her. Not only was it raining sweat, but it was also pretty smelly as well. There were puddles on his mat and on the floor around him. […]
Sarah, Bob’s wife is pregnant and she should be having the baby any day now. Bob has agreed to always have his cell phone on and with him at all times. She is very relieved that she will be able to reach Bob when it is time to go the hospital to have the baby. […]
Alice got a call on her cell phone just as she was entering the yoga studio. The plans for getting the kids home from the movies has fallen through. Alice is going to have to leave the yoga class shortly before it is over so that she pick up the kids at the movie theatre. […]
Actually coming in late to class does have some advantages. You get to see where everyone else is setup and you can pick a spot next to someone you like and you can also avoid the people that you do not care for. Another benefit is that you do not have to sit and wait […]
“What was that sound?” thought Alice. There it was again! A rhythmic clunking sound coming from some where nearby. It was quite distracting. At last she finally spotted the source. One of the ladies off to the side was wearing several loose bracelets. They were sliding up and down her arms and clunking together as […]
I get these questions a lot from people that are about to start a yoga practice: “What kind of clothes should I wear?” “Do I need to get special shoes?” “Do I need to wear special yoga clothes?” Let’s work through these questions one at a time. What kind of clothes should I wear The […]
To chew gum or not to chew gum that is the question The other day Bob one of our students, asked me if it was okay to chew gum during a yoga class. He noticed that one of the other students in the class was chewing gum. He found it quite distracting. The snapping and […]
