Bob has just returned from enjoying his first long ride in months. As he dismounts and pats his horse, he realise that his legs fell stiff and strange. It feels as though his knees are bowed outwards with a large gap between them, just like a caricature of a cowboy in an old Western. Fortunately […]
The teenager leapt forward and got her hands on the pig. All she has to do now is stand up and hold the pig off of the ground for a count of five to win the prize. The greased pig wiggled and squirmed and slid out of her hands before she could get a firm […]
When buying a new home there is short list of critical things to look for to make sure you are getting a good quality home that you will be happy with for a long time. This list has nothing to do with the number of bedrooms, how modern the kitchen nor how big the garage […]
The rocket lifted off briefly and then fell over. The next rocket did not even get off the ground. There were a lot of rocket launches that failed in the early days of space flight according to the documentary that Alice was watching. Over time as they got better at building them the rocket launches […]
“Come on, I will introduce you to my teacher.” Alice said to Elizabeth as they entered the yoga studio. Alice’s teacher was there talking to a few other students as they entered. Elizabeth needs to talk to her teacher about many different things at different times: Before class After class During class This is Elizabeth’s […]
The steam engine was puffing away. When it went up hill it would puff harder and harder. When it went down hill it was puffing gently. When it was on the flat it was puffing at a steady and easy rate. The puffing of the steam engine is the same as your breath in yoga […]
The tuning fork hit the edge of the counter hard. Bob watched as the arms vibrated rapidly back and forth. He could hear the perfect “C” note that it created. “I’ll take it.” Said Bob to the salesman. Bob was looking for a gift for his nephew’s birthday. The tuning fork was perfect. Bob’s yoga […]
“Alice, I need more aerobic activity in my life if I want to stay healthy and avoid a heart attack!” Elizabeth recently read an article in the Readers Digest that got her thinking about her lifestyle. The article was talking about the benefits of aerobic exercise on the health of your body. The article said […]
Looking around the yoga practice room you can easily spot the new people. It has nothing to do with the brand new and trendy yoga clothes that they have bought from the up scale yoga clothing store. The real telling point is how hard they are struggling at their yoga poses. Bob for […]
Bob is working on being able to do Padmasana the full lotus pose. But Bob has a problem. He has limited flexibility in his hip and thigh joint. Padmasana requires a lot of external rotation of the thigh. When Bob brings his ankles on top of his thighs his knees are way up in the […]
