jump back Archives - Sunrise Yoga Tai Chi Qi Gong Dartmouth NS

How to avoid crash landing when you jump back

Posted on September 10, 2012 by Jack

Niel Armstrong said “One small step for a man. One giant leap for mankind.” as he jumped backwards off of the ladder of the Lunar Lander on to the surface of the moon. It was July 21, 1969 and Neil was the first person to land on the moon. Alice watched as Niel jumped back […]

How to avoid the Bowed-Leg Menace in your Sun Salute

Posted on June 20, 2012 by Jack

Bob has just returned from enjoying his first long ride in months. As he dismounts and pats his horse, he realise that his legs fell stiff and strange. It feels as though his knees are bowed outwards with a large gap between them, just like a caricature of a cowboy in an old Western. Fortunately […]

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