How to hold onto your slippery foot in Ardha Baddha Padma Pashimottasana
Early I published an article that explained how to prevent your hand from sliding off of your foot in Ardha Baddha Padma Pashimottasana. Here is a brief excerpt Alice came to me with a problem the other day. She is trying to hold on to her toe in Ardha Baddha Padma Pashimottanasana. Every time she […]
